It's really true that if you leave the unhealthy snacks at the grocery store and have healthy stuff in your house instead, you'll eat it. Actually, I even have ice cream in the freezer, but this evening I found myself reaching for the almonds yet again. Whether I'm just feeling snacky, or severely low on energy and needing a quick boost, this little nutritional powerhouse comes through. Loads of protein...and yes, fat. But good fat. And hey, I'm feeding a baby as well.
I can’t get enough good fat. I too really enjoy almonds! Great photo, very bright.