After spending the better part of the day out of the house, my shoulders and neck seized up as soon as we got home. Seized up as in, I couldn't turn my head, it-hurts-so-bad-I'm-collapsing-on-the-kitchen-floor kind of pain. My wonderful husband brought me Advil, ice, helped me up to bed, and let me rest while he got the kids supper and off to bed. Big thanks to Deacon too, for napping with me and not fussing. A bath helped loosen me up a little, and now my back is on fire thanks to the Tiger Balm. I hope I'm feeling better tomorrow.